https://www.wholekidsemotionalwellness.com/blog daily 0.75 2021-01-12 https://www.wholekidsemotionalwellness.com/blog/4-steps-to-move-through-big-feelings-with-your-kids monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1610462328305-5RC9SKM2LM2PTHI46OVW/4+Steps+to+Move+through+BIG+feelings+with+your+Kids+featured+by+top+wellness+program%2C+Wholekids+Emotional+Wellness Blog - 4 Steps to Move through BIG feelings with your Kids https://www.wholekidsemotionalwellness.com/blog/6-fun-ways-to-teach-your-kids-mindfulness-at-home monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1608256386131-ESOIAZ9ORZFWBR991MHI/5+Fun+Ways+to+Practice+Mindfulness+with+Kids+at+Home+featured+by+mental+health+online+experts%2C+WholeKids+Emotional+Wellness Blog - How to Teach Mindfulness at Home: 5 Fun Ways https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1608256332305-D14V05Z8JVAHRALBF1J6/5+Fun+Ways+to+Practice+Mindfulness+with+Kids+at+Home+featured+by+mental+health+online+experts%2C+WholeKids+Emotional+Wellness Blog - How to Teach Mindfulness at Home: 5 Fun Ways https://www.wholekidsemotionalwellness.com/blog/daily-affirmations-to-help-your-kids-amp-teens-build-confidence monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1608248048698-DRQVX9EC340LZ5DA6BP8/Daily+Affirmations+For+Kids+and+Teens+featured+by+mental+health+online+experts%2C+WholeKids+Emotional+Wellness Blog - Daily Affirmations to Help Your Kids & Teens Build Confidence https://www.wholekidsemotionalwellness.com/blog/5-fun-yoga-poses-to-help-kids-deal-with-stress monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1608247915668-VPADJM6321VW8H3N47PJ/5+Fun+Yoga+Poses+to+De-Stress+featured+by+top+mental+health+experts%2C+WholeKids+Emotional+Wellness Blog - 5 Fun Yoga Poses to De-Stress https://www.wholekidsemotionalwellness.com/blog/anxiety-journal-exercise-for-kids-amp-teens monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1608146215203-ZN3XR3CNJRR33U9EWLOZ/Anxiety+Journal+Exercise+for+Kids+%26+Teens+by+top+mindfulness+experts%2C+WholeKids+Emotional+Wellness Blog - Anxiety Journal Exercise for Kids & Teens https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1608146242848-VWD22U9HQUJI6KI0LXDI/Anxiety+Journal+Exercise+for+Kids+%26+Teens+by+top+mindfulness+experts%2C+WholeKids+Emotional+Wellness Blog - Anxiety Journal Exercise for Kids & Teens https://www.wholekidsemotionalwellness.com/blog/6-anxiety-tips-for-kids-and-teens monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1608144680662-GZSA5Z5J4AU4X1URX3C3/6+Anxiety+Tips+for+Kids+and+Teens+shared+by+top+mindfulness+experts%2C+WholeKids+Emotional+Wellness Blog - 6 Anxiety Tips for Kids and Teens https://www.wholekidsemotionalwellness.com/blog/how-to-spot-a-toxic-friend monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1607551278258-G5D3A6M6FI26XD6QU16L/How+to+Spot+a+Toxic+Friend%2C+tips+featured+by+top+mindfulness+for+kids+and+teens+experts%2C+WholeKids+Emotional+Wellness Blog - How to Spot a Toxic Friend https://www.wholekidsemotionalwellness.com/blog/5-ways-to-help-your-kids-understand-their-feelings monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1606945887037-MITTZJVQ3T44AUDKJ7DK/How+to+help+understand+kids+emotions%2C+tips+featured+by+mindfulness+for+kids+and+teens+experts%2C+Wholekids+Emotional+Wellness Blog - 5 Ways to Help Your Kids Understand Their Feelings https://www.wholekidsemotionalwellness.com/blog/is-your-child-stuck-in-rigid-thinking-patters monthly 0.5 2020-11-21 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605926704537-LNQQK89GEIHGUVKTLETS/Is+your+Child+Stuck+in+Rigid+Thinking+Patterns%3F+Tips+featured+by+WholeKids+Emotional+Wellness Blog - Is your Child Stuck in Rigid Thinking Patterns? https://www.wholekidsemotionalwellness.com/blog/ug299k3kpcduu7kts6ppthzumx3u79 monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605925506735-8F0JLQ1GA7KPVWPFKTFZ/6+Fun+Ways+to+Connect+with+your+Teenager+featured+by+WholeKids+Emotional+Wellness Blog - 6 Fun Ways to Connect with your Teenager https://www.wholekidsemotionalwellness.com/blog/3-easy-kids-emotional-wellness-activities-you-can-use-everyday-with-your-children monthly 0.5 2020-11-21 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605925911203-2UOM08IKOX0II34J4LAE/3+emotional+wellness+activities+to+do+with+your+kids+each+day+featured+by+WholeKids+Emotional+Wellness. Blog - 3 Easy Kids Emotional Wellness Activities You Can Use Everyday With Your Children https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605926009749-573OD9NQXGJAF6ERBJ8R/3+emotional+wellness+activities+to+do+with+your+kids+each+day+featured+by+WholeKids+Emotional+Wellness. Blog - 3 Easy Kids Emotional Wellness Activities You Can Use Everyday With Your Children https://www.wholekidsemotionalwellness.com/wholekids-emotional-wellness daily 1.0 2025-04-16 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1592516705509-5SSX1HDAE2VIF154CPQW/Mindfulness+online+programs+for+Kids+and+Teens+by+WholeKids+Emotional+Wellness WholeKids Emotional Wellness https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1592516723198-F95DFSMT0020LJPXR8NS/Mindfulness+online+programs+for+Kids+and+Teens+by+WholeKids+Emotional+Wellness WholeKids Emotional Wellness https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602262746878-TOXPUQ9FRSEPOG18HTB0/Mindfulness+online+programs+for+Kids+and+Teens+by+WholeKids+Emotional+Wellness WholeKids Emotional Wellness - We are HERE to lighten your load! Imagine what it will feel like when your kids openly express themselves and learn to solve problems on their own. Watch their confidence soar as they conquer the hard stuff and realize it wasn’t that hard after all. It’s time to help your kids and teens thrive and grow emotionally, month after month after month! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1592951564749-052OI81B8DMZ9NZZKNE0/Mindfulness+online+programs+for+Kids+and+Teens+by+WholeKids+Emotional+Wellness WholeKids Emotional Wellness - Conveniently accessible from a phone, tablet or computer! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602202097192-NXLUK330BVJYII5CPY40/Mindfulness+online+programs+for+Kids+and+Teens+by+WholeKids+Emotional+Wellness WholeKids Emotional Wellness https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1592343410577-B2V2EURC4EK7W4RPH1VX/Mindfulness+online+programs+for+Kids+and+Teens+by+WholeKids+Emotional+Wellness WholeKids Emotional Wellness - By purchasing our courses you can enjoy exclusive lifetime access to many topics related to social-emotional health and wellness. Your child will experience fun videos, printable posters, worksheets, crafts, affirmation cards, mindfulness activities, meditations, and more! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602262713033-WQUTD0SFOALNN9MTWMZ5/Mindfulness+online+programs+for+Kids+and+Teens+by+WholeKids+Emotional+Wellness WholeKids Emotional Wellness - We’d love to save you hundreds of dollars in future programs for your kids because we know our programs work! Our online courses combine the skills we teach in therapy and groups and deliver awesome results without having to leave home! Emotional Wellness learning at home will take your family’s wellbeing to the next level and open you up for MORE TIME to do the things you love, rather than struggling with meltdowns, mood swings and exhausting emotional rip tides. https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1592517968072-MS4KLBJ42XL7TA1FZV3M/Mindfulness+online+programs+for+Kids+and+Teens+by+WholeKids+Emotional+Wellness WholeKids Emotional Wellness - Our courses are geared for kids and teens, with lessons and materials created specifically for each age group and developmental level. Learn about emotions, flexible thinking, growth mindset, mindfulness, regulating impulses, social skills and so much more! It’s never been easier to access emotional education from the comfort of your own home! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1610401015815-741JQ0V9M5A9WU8E48LJ/boy.png WholeKids Emotional Wellness - Parent Testimonial “The online courses with @wholekids are excellent! Yesterday my ten year old son learned about rigid vs flexible thinking and how to navigate change. These programs are interactive, the videos are well done and engaging, the activities and worksheets are appealing to kids. My kids look forward to doing their courses each week and we use the lessons learned regularly. Quite honestly doing these courses has saved us money because we haven’t needed to do one on one therapy with a couple of my kids since we started these programs. The tools they are learning are so good. We are doing the Mindful Kids Adventures for my ten year old and the Girls Inspired for my 13 year old. This is also an excellent way to connect with your kids. I sit down with them and we do the programs together and it gives us lots to talk about.” -Cheryl C. https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/c65e5e87-bc6c-4f77-bd2a-b3ee881f93a2/Images.png WholeKids Emotional Wellness - Just over eight years ago we launched a clinic that now serves hundreds of clients! We’ve helped countless kids, teens and families achieve success and emotional wellbeing through therapy and empowering skills groups. Now we want to help YOU, AT HOME! We want to show you that not only is emotional wellness learning essential to the things our kids are up against today, but it can also be fun for the whole family! https://www.wholekidsemotionalwellness.com/kids daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1592540383659-J6Z2NYR00MF2SHQEGQA3/Mindfulness+Games+for+Kids+%7C+WholeKids+Emotional+Wellness+by+WholeKids+Emotional+Wellness Mindful Kids Adventure Club - Adventure is out there! Our Mindful Kids Adventure courses will take your child on a journey across the ocean of emotions, to the cliffs of courage, into the mountains of mindfulness, and beyond! Each month’s learning centers on a specific topic and uses a new destination by engaging their imaginations. Kids will learn how to recognize and label feelings, learn how to express them appropriately, become flexible thinkers, develop compassion and courage, tap into their wise minds, gain social skills, advocate for themselves and so much more! Recommended for kindergarten and up! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1593141227734-F30R0KEGHL41S9ZZZT2C/Mindfulness+Games+for+Kids+%7C+WholeKids+Emotional+Wellness+by+WholeKids+Emotional+Wellness Mindful Kids Adventure Club - One Step at a Time See them make progress and learn tools to take along with them on their journey. With each course they will explore a new destination on our “adventure map” and advance to the next stop on their journey all from the comfort of their own home! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602267677505-16FN3W9SSUYP49AMT7O5/Mindfulness+Games+for+Kids+%7C+WholeKids+Emotional+Wellness+by+WholeKids+Emotional+Wellness Mindful Kids Adventure Club https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1593141683476-41HP50Q1Q4D2Q4UO7TKU/Mindfulness+Games+for+Kids+%7C+WholeKids+Emotional+Wellness+by+WholeKids+Emotional+Wellness Mindful Kids Adventure Club - Create More Calm & Restful Sleep Each course includes a soothing nighttime meditation for kids to listen to as they drift off to sleep. This routine can help children enter a peaceful state and promote a good night’s rest while absorbing empowering messages as they relax. https://www.wholekidsemotionalwellness.com/faqs daily 0.75 2025-03-26 https://www.wholekidsemotionalwellness.com/contact-us daily 0.75 2020-10-26 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1592611487184-6DHETX6ZEFBV9UDSQ5HZ/Contact+WholeKids+Emotional+Wellness%2C+Mindfulness+online+program+for+Kids+and+Teens+%7C Contact Us - Contact us. If you have a question that’s not answered in our FAQs, please send us an email: info@WholeKidsEmotionalWellness.com You can also connect with us on social media: Instagram https://www.wholekidsemotionalwellness.com/about daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/19729dd4-4e7a-4303-bc31-639db9e30053/Haylee+Edited.png About - Meet Haylee, the Founder Haylee Bladen is a Licensed Clinical Social Worker, Clinical Child and Adolescent Anxiety Treatment Professional, and owner of WholeKids Emotional Wellness clinics based in Utah. Haylee and her team have worked with thousands of kids and teens in therapeutic settings, as well as through WholeKids school-based programs and after school clubs. Haylee is an avid emotional wellness curriculum and course writer and has a passion for making emotional wellness accessible to youth and their families around the globe. She believes emotional wellness is for everyone, that it can be fun, and that it helps to prevent future mental health problems. Haylee lives in the mountains of Utah with her husband/business partner, and their three daughters. She loves a good peanut butter cup, riding her bike, exploring the wilderness with her family, and cozy socks. https://www.wholekidsemotionalwellness.com/girls daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1593118484741-9NBMCTVF6B7318Q632BM/Mental+Health+and+Mindfulness+Programs+for+Girls+by+WholeKids+Emotional+Wellness Girls Inspired - Online lessons brought straight to HER on a computer, tablet or smart phone! Recommended for girls 8 and up! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1593118400128-8UAAA2TYJTUKVKPPR0B6/Mental+Health+and+Mindfulness+Programs+for+Girls+by+WholeKids+Emotional+Wellness Girls Inspired - Learn skills to build confidence, empowerment and courage. She will explore who SHE is, become a leader, and advocate for herself! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1593115496776-35DH19GIUG4MQT49GMMF/Mental+Health+and+Mindfulness+Programs+for+Girls+by+WholeKids+Emotional+Wellness Girls Inspired - The Girl World can be complicated. We are here to help! Join our Girls Inspired courses to give your daughter amazing tools to support her growth. With a variety of topics, powerful discussion videos, fun activity sheets and journal prompts, she is bound to grow each month with renewed outlook on life. https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1593118452312-20II174I33VOTDRBJGU3/Mental+Health+and+Mindfulness+Programs+for+Girls+by+WholeKids+Emotional+Wellness Girls Inspired - New printable posters, affirmations and activity sheets each month! https://www.wholekidsemotionalwellness.com/privacy-policy daily 0.75 2020-08-22 https://www.wholekidsemotionalwellness.com/moneyback-guarantee daily 0.75 2020-09-03 https://www.wholekidsemotionalwellness.com/terms-of-use daily 0.75 2021-01-06 https://www.wholekidsemotionalwellness.com/emotional-toolkit daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1601417388874-6MXSBM6R35GY8F0X98R6/Kiersie+quote.png Emotional Toolkit https://www.wholekidsemotionalwellness.com/webinar-signup daily 0.75 2020-12-01 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602194344774-82QPLLPL076ODIB0IALE/Free+Webinar+%281%29.gif Webinar Signup - In this masterclass I will teach you how to build an emotional language, welcome and deal with uncomfortable emotions without flipping our lids, how our kids brains work during freak outs, work through transitions, quick mindfulness exercises they can do anywhere, self soothing skills, grounding, creating their very own Zen Den and more! I want you to feel the joy of getting it right without having to be perfect! You CAN do this! Thanks for being here. I hope you enjoy this Masterclass. Haylee Bladen, LCSW, CCATP-CA Founder & Clinical DIrector https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602194754430-CVUGV146ZNI4G7XNX818/ad+photos.png Webinar Signup - Tantrums, mood swings, emotional storms! We’ve all been there. I know I’ve been there with my own three kids . Even as a therapist I struggle to get it right sometimes and that’s okay. Whether it’s helping your kids get through anxious moments, school refusal, rigid thinking, transitions, intense sadness, or anger I want you to have the tools to succeed. Parenting is not for the weak, in fact it can emotionally drain us more than we realize. You may be exhausted and wondering where to turn. Or maybe you just want some quick tips to help your family express their feelings. Wherever you are, I see you! I’ve worked with so many parents just like you who want answers and support NOW! https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602194644354-C72HO6BGQ01WWS8GIRQP/Free+Webinar.gif Webinar Signup https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602195051521-LNSKG7LJQVNHXIXQK87B/Free+Webinar+%282%29.gif Webinar Signup - This Masterclass will give you some amazing tips to help you feel refreshed and back on your parenting game. I’ve worked with countless families whose kids and teens struggle with anxiety, emotion regulation issues, ADHD, depression, self esteem, self harm and so much more. What I’ve learned over the years is that healing and change is a family job and there is so much we can do as parents to help our kids and teens become emotionally healthy! https://www.wholekidsemotionalwellness.com/meditations-signup daily 0.75 2020-12-01 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1602194644354-C72HO6BGQ01WWS8GIRQP/Free+Webinar.gif Meditations Signup https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1603144132976-CS1MSJ9CHPTUL8CO5WGA/New+online+programs%21.gif Meditations Signup I know what it's like to struggle with kids’ changing emotions! I've been there with my own kids and worked with countless parents who need real skills that work. Parenting can be unpredictable, messy and exhausting. I don’t know a parent who hasn’t felt drained, confused and overwhelmed at times. It’s easy for our kids & teens to get overwhelmed with big emotions too and asking them to sit silently and meditate doesn’t often work. We’ve created these GUIDED meditations to help create calm, more restful sleep, and it’s an awesome way to help them remember their coping skills when times get tough. I hope your kids and teens will enjoy these meditations. Many of our clients and online course students listen to them as they go to sleep. They can also be used during the day when challenges arise. Here’s to sweet dreams and coping skills! Thank you for being here with us! Haylee Bladen, LCSW, CCATP-CA Founder & Clinical Director https://www.wholekidsemotionalwellness.com/meditations daily 0.75 2020-11-09 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1603145661172-0ZG558SVT31JQ209AKVY/New+online+programs%21+%281%29.gif Meditations - Hooray! Your kids and teens are off to better sleep and ways to cope with big emotional waves! We hope they enjoy the journey! We’d love to have them enroll as students in our online courses. Use Code ZEN15 for 15% off your future memberships! Sweet dreams! -Haylee Bladen, LCSW, CCATP-CA https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1601417388874-6MXSBM6R35GY8F0X98R6/Kiersie+quote.png Meditations https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1603147794801-SANBACD9SXEHKLEVTYAU/New+online+programs%21+%282%29.gif Meditations https://www.wholekidsemotionalwellness.com/landing-page daily 0.75 2020-11-23 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605913293740-8WQ4EJ19F6JU4UU5117N/3.png Landing page https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605913228580-NZ5DWV8COL55ZVAZB5LQ/1.png Landing page https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605913253145-UCV0DAN5C96ZRW2UUWZJ/2.png Landing page https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605913323087-H1VQVB06BNC9T5A6XRQK/4.png Landing page https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/1605913352767-ML8A5X8J1THRJISI3GPO/5.png Landing page https://www.wholekidsemotionalwellness.com/dealing-with-lifes-challenges-influencers daily 0.75 2021-02-11 https://www.wholekidsemotionalwellness.com/clinician-training daily 0.75 2025-05-08 https://www.wholekidsemotionalwellness.com/group-training daily 0.75 2022-11-07 https://www.wholekidsemotionalwellness.com/store daily 0.75 2025-02-19 https://www.wholekidsemotionalwellness.com/store/p/arctic-adventure-kids monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/5ee7ab45b4d27d4a784205dd/f8d78acf-e369-45e1-af86-fda344c9b69b/arctic.png Courses - 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