Jay Bladen 1/12/21 Jay Bladen 1/12/21

4 Steps to Move through BIG feelings with your Kids

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Jay Bladen 12/17/20 Jay Bladen 12/17/20

How to Teach Mindfulness at Home: 5 Fun Ways

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Jay Bladen 12/17/20 Jay Bladen 12/17/20

Daily Affirmations to Help Your Kids & Teens Build Confidence

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Jay Bladen 12/17/20 Jay Bladen 12/17/20

5 Fun Yoga Poses to De-Stress

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Jay Bladen 12/16/20 Jay Bladen 12/16/20

Anxiety Journal Exercise for Kids & Teens

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Jay Bladen 12/16/20 Jay Bladen 12/16/20

6 Anxiety Tips for Kids and Teens

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Jay Bladen 12/9/20 Jay Bladen 12/9/20

How to Spot a Toxic Friend

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Jay Bladen 12/2/20 Jay Bladen 12/2/20

5 Ways to Help Your Kids Understand Their Feelings

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Jay Bladen 11/20/20 Jay Bladen 11/20/20

Is your Child Stuck in Rigid Thinking Patterns?

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Jay Bladen 11/20/20 Jay Bladen 11/20/20

6 Fun Ways to Connect with your Teenager

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